An existential phenomenological study of the kind of therapeutic self-insight that carries a greater sense of freedom

Abstract

The central aim of this study was to contribute to the clarification of the nature of self-insight in psychotherapy by means of a qualitative research design. A pilot study provided direction by suggesting a psychologically relevant focus that was experientially specific; that is, the kind of therapeutic self-insight that carries a greater sense of freedom. A phenomenological research method was used to describe and interpret in depth the experiences of eight clients who had been in psychotherapy. Their experiences were explicated to yield a psychologically relevant general description of the phenomenon. The results indicated ten central constituents of the experience. Such themes included, amongst others, the role of language in providing perspective, the increased understanding of personal agency, the achievement of a more complex self-image, and the ability to express existing desires and motives within a more flexible or creative behavioural context. The general description also indicated how phenomena such as memory, feeling, motive, metaphor, dreams and present behaviour interact in the co-constitution of this kind of therapeutic self-insight. After dialoguing the results of the study with relevant literature, the thesis concluded with reflections on the intrinsic value of therapeutic self-insight, as revealed in this study, in relation to the spirit of technology.